What does Matthew 6:16-18 really mean?

16 “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward.”
17 But when you fast, anoint your head and wash your face,
18 that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you.

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Setting the Scene for Matthew 6:16-18

In Matthew chapter 6, Jesus is teaching a large crowd on a mountainside, known as the Sermon on the Mount. The scene is set in the region of Galilee, with the Sea of Galilee visible in the distance. The crowd is a mix of people from various backgrounds, including fishermen, farmers, and merchants, who have gathered to hear Jesus speak.

Among the crowd are also Jesus’ disciples, who have been traveling with him and learning from his teachings. They sit closer to Jesus, eager to absorb his words and gain a deeper understanding of his message. The atmosphere is one of anticipation and reverence as Jesus imparts his wisdom on topics such as prayer, fasting, and giving to the needy.

As Jesus speaks about fasting in particular, he addresses the crowd’s motives behind their actions, emphasizing the importance of sincerity and humility in their worship. He warns against performing acts of righteousness for the sake of being seen by others, urging them to instead seek the approval of God who sees their hearts. The setting of the mountainside provides a picturesque backdrop for this profound lesson on true devotion and the importance of genuine faith.

What is Matthew 6:16-18 about?

This verse from the Bible emphasizes the importance of sincerity and humility in our acts of worship. When we fast, we are called to do so with pure intentions, focusing on our relationship with God rather than seeking recognition or praise from others. It reminds us that our spiritual practices should be motivated by a genuine desire to honor God and grow closer to Him, rather than to gain attention or approval from those around us.

Think about it – when we fast, we are demonstrating our dedication and obedience to God. We showcase our humility and genuine commitment to our faith by keeping it a private matter between ourselves and Him. It challenges us to examine our hearts and motives, encouraging us to prioritize our spiritual well-being over the opinions or perceptions of others. So, let’s remember to approach our acts of worship with sincerity and humility, knowing that it is our connection with God that truly matters.

Understanding what Matthew 6:16-18 really means

Structure for the Commentary:

  1. Introduction to the Verse
  2. Context and Background
  3. Key Phrases and Their Meanings
  4. Related Biblical Passages
  5. Relevance to Modern Life
  6. Anecdote for Illustration
  7. Jesus addresses the practice of fasting in Matthew 6:16-18, advising His followers on the proper attitude and demeanor they should adopt. This passage is part of the Sermon on the Mount, where Jesus teaches about various aspects of righteous living.

Context and Background
During Jesus’ time, fasting was a common religious practice among the Jews. It was often performed as a sign of repentance, mourning, or seeking God’s favor. However, some individuals fasted to gain social recognition, displaying their piety outwardly to receive praise from others. Jesus challenges this behavior, urging His followers to adopt a more sincere and humble approach.

Key Phrases and Their Meanings
One key phrase in this passage is, “do not look somber as the hypocrites do.” Here, Jesus criticizes those who make a show of their fasting, seeking attention and admiration rather than a genuine connection with God. Another important phrase is, “your Father, who sees what is done in secret.” This emphasizes that true devotion is recognized by God, even when it is not visible to others. The instruction to “anoint your head and wash your face” signifies maintaining a normal appearance, avoiding any outward display of suffering or sacrifice.

Related Biblical Passages
The theme of genuine devotion versus outward show is echoed in other parts of the Bible. God rebukes the Israelites in Isaiah 58:3-7 for their hollow fasting practices, emphasizing that true fasting involves acts of justice and mercy. Similarly, in Matthew 6:1-4, Jesus teaches about giving to the needy in secret, reinforcing the idea that righteous acts should be done for God’s approval, not human applause. The temptation to seek validation and approval from others is prevalent in today’s world, often amplified by social media. Jesus’ teaching reminds us to examine our motives and ensure that our spiritual practices are driven by a genuine desire to connect with God, rather than to impress others. This principle can be applied not only to fasting but to all aspects of our faith, including prayer, worship, and acts of service. Sarah, a young woman, decided to participate in a community service project, as an illustration. Initially, she shared photos and updates on social media, receiving numerous likes and comments. However, she soon realized her motivation was more about gaining recognition than helping others. Inspired by this passage, Sarah decided to continue her service quietly, without seeking external validation. Over time, she found a deeper sense of fulfillment, knowing that her actions were seen and valued by God.

Conclusion
Matthew 6:16-18 encourages us to practice our faith with sincerity and humility, focusing on our relationship with God rather than seeking human approval. We can cultivate a more authentic and meaningful spiritual journey by applying this principle to our lives. Reflect on your own practices and consider how you might align them more closely with the teachings of Jesus.

How can we fast sincerely and humbly?

We can fast sincerely and humbly by doing so with a pure intention and a sincere heart. This means fasting not for show or recognition from others, but solely for the sake of pleasing Allah. When we fast sincerely, we are focusing on strengthening our relationship with Allah and seeking His pleasure alone. Our intention should be pure, without any desire for praise or acknowledgment from people.

Additionally, fasting humbly entails doing so with a sense of humility and submission to Allah. This means being modest in our approach to fasting, not boasting about it or seeking admiration from others. Humility in fasting allows us to recognize our dependence on Allah and our effort to draw closer to Him through acts of worship. We avoid any sense of self-righteousness and instead seek Allah’s mercy and forgiveness with sincerity by remaining humble in our fasting. We aim to purify our intentions and demonstrate our submission to Allah’s commands by fasting sincerely and humbly. We can attain the true essence and benefits of fasting by focusing on seeking Allah’s pleasure and maintaining humility in our acts of worship. May Allah accept our fasts and grant us sincerity and humility in our worship.

Application

Imagine your daily grind at work or family moments you cherish. Now, think about using that same dedication to deepen your prayer life. Fasting isn’t just about abstaining; it’s about cutting distractions and seeking a stronger connection to God. When you fast, do it with sincerity, not for applause but to genuinely show your devotion. Are you ready to align your actions with Christ’s teachings and live out your faith authentically?