Matthew 6:17 is about the act of fasting being done in humility and sincerity before God, rather than for show or recognition from others.
17 But when you fast, anoint your head and wash your face,

Setting the Scene for Matthew 6:17
In Matthew chapter 6, we find Jesus delivering the Sermon on the Mount to a large crowd gathered on a mountainside near the Sea of Galilee. The scene is serene, with the gentle breeze carrying the scent of wildflowers and the distant sound of waves lapping against the shore. The crowd is a mix of people from various walks of life, including fishermen, farmers, merchants, and families seeking healing and wisdom from the renowned teacher.
Among the crowd are Jesus’ disciples, who have been traveling with him and witnessing his miracles and teachings. They sit close to Jesus, eager to absorb his every word and learn from his profound insights. As Jesus speaks about fasting and the importance of doing so with a pure heart, the disciples listen intently, knowing that his words hold the key to a deeper understanding of their faith and relationship with God. The sun begins to set, casting a warm glow over the gathering as Jesus imparts his timeless wisdom, guiding his followers on the path to spiritual fulfillment and righteousness.
What is Matthew 6:17 about?
This verse is a reminder to maintain humility and sincerity when practicing acts of devotion, such as fasting. Anointing your head and washing your face were common practices in ancient times to adorn oneself for public displays of piety. However, the verse suggests doing so in private, symbolizing a focus on the internal, spiritual aspects of fasting rather than seeking external validation or praise from others. You are able to cultivate a sense of authenticity and sincerity in your spiritual practices by keeping your fasting private and not drawing attention to yourself.
Think about the intention behind your actions – are you fasting for the approval of others or to truly connect with your faith? This verse encourages us to reflect on the importance of maintaining humility and sincerity in our spiritual practices, emphasizing the personal and private nature of our relationship with the divine. You are reminded to seek spiritual fulfillment from within rather than from external sources by anointing your head and washing your face in secrecy.
Understanding what Matthew 6:17 really means
In the Sermon on the Mount, Jesus addresses the practice of fasting, highlighting the stark contrast between the behavior of hypocrites and the conduct expected from His followers. The phrase “When you fast” underscores the importance of fasting as a spiritual discipline, indicating that it is an expected aspect of a believer’s life. Jesus’s instruction to “anoint your head and wash your face” symbolizes the need to maintain a normal appearance during fasting, emphasizing the importance of not drawing attention to oneself in acts of devotion.
Drawing parallels with other biblical passages, such as Isaiah 58:6-7 and Matthew 6:1-4, we see a consistent theme of humility and sincerity in acts of righteousness. Isaiah emphasizes the true purpose of fasting as a means to address injustice and care for the needy, while Matthew underscores the importance of giving in secret, devoid of any desire for public recognition. Preceding the verse in question, Matthew 6:16 warns against fasting with a somber countenance to gain human admiration, reinforcing the call for authenticity in spiritual practices.
The relevance of this teaching to contemporary society is profound, as it challenges individuals to eschew the temptation of seeking approval or validation from others in their spiritual disciplines. In a world where social media often incentivizes the flaunting of good deeds for public acclaim, this verse serves as a poignant reminder to prioritize sincerity and humility in our relationship with God. Consider the contrast between someone who loudly broadcasts their charitable acts versus another who quietly helps those in need without seeking recognition; the latter embodies the essence of this verse, focusing on the intrinsic value of the act itself rather than the external praise it may garner.
Practically applying this teaching involves introspection and a reassessment of our motives behind our spiritual practices. Are we seeking to please others or to honor God in our actions? By aligning our intentions with a genuine desire to grow closer to God rather than to impress those around us, we embody the spirit of authenticity and humility that Jesus advocates for in this verse. Living out this principle fosters a more profound and sincere faith, grounded in a personal relationship with God rather than in the accolades of others.
In conclusion, Matthew 6:17 teaches us a valuable lesson on the importance of sincerity in our spiritual lives. It prompts us to shift our focus from seeking external validation to nurturing an authentic connection with God. By embodying humility and authenticity in our spiritual disciplines, we cultivate a faith that is genuine, humble, and deeply rooted in our devotion to the Almighty.
Do we fast with the right intention?
Jesus emphasizes the importance of having the right intention when fasting in Matthew 6:17. The verse reminds us that our intention should not be to seek praise or attention from others for our actions. Instead, the focus should be on our personal relationship with God and our desire to draw closer to Him through our acts of worship. Fasting should be a spiritual discipline that helps us to humble ourselves before God, seek His guidance and strength, and deepen our faith.
Therefore, when we fast, it is essential to check our intentions and ensure that we are doing it for the right reasons. Our motivation should come from a sincere heart that seeks to please God and grow in our spiritual journey. We can experience a more meaningful and impactful connection with God by aligning our intentions with His will and focusing on Him during our fasting. Let us strive to fast with pure intentions, seeking God’s approval and not the recognition of others.
Application
Think about Matthew 6:17. It’s your call to action, like getting a new assignment at work or a chance to deepen bonds with your family. Fasting isn’t just a ritual; it’s your way to genuinely connect with God, pushing past life’s clutter. Are you ready to take this step for a stronger spiritual relationship?
Reverend Michael Johnson is an experienced Church Minister with a profound expertise in spirituality and guidance. With a serene presence and a compassionate heart, he has faithfully served his congregation for over 20 years, leading them on a spiritual journey towards inner peace and enlightenment. Reverend Johnson’s extensive knowledge of religious philosophies and profound understanding of human nature have made him a trusted confidant and mentor to many, as he seamlessly weaves his profound wisdom into life teachings. Reverend Johnson’s calming demeanor and empathetic nature continue to uplift and heal souls, nurturing a sense of unity and tranquility within his community.
